NEW YEARS RESOLUTION SUCCESS TIP #3 FROM MASTER SAM NAPLES: A resolution is a wish unless you've committed yourself to it's achievement.
When ever someone wishes to change we NLP'ers first develop a well formed outcome, which includes making sure that you've allotted time, money and resources as well as decided that you're committed the other life style changes that are necessary for the achievement of your goal.
Another requirement is personal integrity, which is integrity with your self. Many of the most integrious people to others do not keep their word to themselves. So when you commit yourself to a goal or outcome you must recognize that your commitment to yourself must be as strong as giving your word to others. Making a commitment to yourself that you do not keep with the best intentions not only damages your self esteem, but it also makes it easier to go back on your word to others.
A Neuro-Linguistic Programming tool for goal setting focuses upon the emotions that drive your behavior. When setting your goal first think of something that you have committed to that you are certain you'll keep. For example, "I'm committed to brushing my teeth every day." Now when you think of this commitment notice how you feel in your body, and where the feelings of commitment are. As you continue to form your new resolution notice the feelings that exist in your body and if they are the same as the other commitment. If the feelings are not the same as some commitment you're sure you'll keep, the chances are the you'll not keep the new resolution.
If you need help creating congruent resolutions a few hours with a Neuro-Linguistic Programmer can help you to create a well formed goal that your unconscious mind will treat as inevitable as brushing you teeth every morning.
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