Mila the HypnoCat . . . Look into my eyes |
Thursday, June 21, 2012
Testimonial letter from Client to Master Sam -- OPTIMUM HEALTH INNER CIRCLE June 2012 Insert
Sunday, June 17, 2012
Thai Lettuce Wraps -- OPTIMUM HEALTH INNER CIRCLE JUNE 2012 PAGE 2
30 minutes or fewer
This recipe is adapted from Vegetarian Times but has my pH Secret twist upon it and is slightly different.
SAUCE:
1/4 Cup of lime juice
1 small scoop of Stevia powder
2 Tbs. of Bragg's Aminos - a non fermented soy sauce
1 Tbs of Lemon Juice
FILLING:
1 16 oz. package of Morning Star Meal Starters soy chicken
2 cups bean sprouts
1/2 pound green beans, thinly sliced
1 large carrot, shredded
1 tbs. Sesame Oil
2 cloves of garlic minced
2 tbs minced fresh ginger
1 cup of low sodium vegetable broth (yeast free)
1/4 cup of chopped fresh mint
1/4 cup of lime juice
2 tbs chopped shallots
1tbs. Bragg's Aminos
1 tbs. lemon juice
1 scoop of stevia power
for a slightly less healthy version add 1 tsp. of Sirracha sauce.
TOPPINGS & WRAPS
1 cucumber pealed and cut thin strips
fresh mint, cilantro and basil
18 romaine or bib lettuce leaves
1/2 cup chopped almonds (or peanuts for a less healthy version)
Directions:
1. To make the sauce whisk together all ingredients in a small bowl.
2. To make Filling: Chop up fake chicken into small pieces. Heat oil in skillet over medium heat. Add ginger and garlic and saute` 1 minute. Add 'meat' and broth, cover and cook 5 minutes. Uncover, add beans, bean sprouts and increase heat to medium-high and cook 10 minutes, or until the liquid has evaporated. Stir in remaining ingredients including carrots.
3. Chop mint, cilantro and basil together and place on table. Place cucumber strips on table.
Let diners spoon filling onto lettuce leaves, sprinkle with herbs and nuts. Serve with bowls of sauce on the side.
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Thursday, June 7, 2012
The Eyes are the Window to the Brain — IT’s ALL N.L.P. OPTIMUM HEALTH INNER CIRCLE June 2012 Page 2
The Eyes are the Window to the Brain — IT’s ALL N.L.P.
Sunday, June 3, 2012
ALKALINE WATER Our Basic Element ! ! ! Optimum Health Inner Circle July 2012 Issue Page 3
Remember, most illnesses build up over time. They don't have symptoms that you can see or feel until the problem is acute and illness begins to manifest. That's why so many people who feel just fine suddenly die of a heart attack, suffer a stroke, or even continue to feel just fine even several months after being told by their physician that they have cancerous cells. This matter of quality water is literally a life and death issue—for some people right now—and for virtually everyone sooner or later. Here’s why: Your body was about 90% water when you were born. Most of us are about 50% water when we die. The aging and dying process is largely processes of dehydration. So what happens?
The Challenge from Non-Water Ionizer H2O: We can say that in many respects, we die of either 1) some level of dehydration or 2) because the quality of water in our cells, tissues, and organs is not healthy enough, or sufficiently plentiful, to continue CRITICAL DETOXIFICATION of the body.
If the cells of our bodies do not have adequate, electron rich, quality water, we cannot properly eliminate waste products or toxins, therefore our bodies do not properly detox. And if we can not properly eliminate waste products there is nothing that will save us from a serious health challenge, disease and ultimately death.
When we magnify a drop of blood 10,000 times, we can see the proof both of what inadequate intake of good, quality water can do to harm the blood components and tissues, and what adequate intake to good quality alkaline water can do to reverse detrimental tissue decline, and improve the quality of both live and dried blood specimens.
For everyone, there is a point of no return; a point where a person has simply waited too long to make the necessary lifestyle changes. Many of the needed changes center around adequate, quality water intake, from the type of H2O a water ionzier produces. But for most of us, there is still hope to take charge of our health and make a difference. And a water ionizer is the best thing you can do to make a positive change today.
When the toxins and acids are not properly eliminated, they take up residence in the body. When the fluids of the body are not healthy enough and/or plentiful enough to rid the body of waste products and toxins, these products literally poison healthy cells, and then serious health challenges of one kind or another are the result.
There are only four natural ways the body rids itself of waste products and toxins. They are Urination, Defecation, Respiration, and Perspiration. And their proper functioning is all dependent on having enough of the right kind of healthy electron rich water and fluids in the body.
By the time you are 20 years old, your body is probably down from 90% water to about 80% water. By 50, most of us may be down to 70% water or less. You do not want to continue this ongoing decline. If you are drinking the right kind of water, water that a good quality ionizer provides, then your body can hold more fluid in the cells and between the cells. When your body is properly and adequately hydrated, the body's cells, tissues, and organs are actually more "plump" and hold more alkaline fluids.
The bottom line is: In order to establish and maintain healthy cells, tissues, and organs in your body, you must be drinking the right kind of alkaline, electron rich, water. And there is no better way to get this type of water than from a alkaline water machine, known as an ionizer.
What a Water Ionizer Does: Alkalized water has a healthy pH of 9.5 or better. Ionized water has an ORP (Oxidative Reduction Potential) of about -200 to -400 mV. Purified water has all or most of the toxins and impurities removed. Instead of all the molecules being stuck together, structured water is broken into smaller molecular clusters for easier assimilation, which also provides more surface area of the water molecules to promote important chemical interactions.
If you don't own a quality ionizing water machine. Give yourself the gift of life, and start drinking water the way it is supposed to be—life giving, purifying, anti-aging, and health sustaining.
Dr. Young’s endorsement of Chanson: “I have seen and tested almost every ionizer out there and by far Chanson has been my favorite. I like that Chanson has been in business for over 30 years, and is full scale manufacturer. I like that Chanson focuses on water filtration and purification to treat the water before it enters the ionizer. I like the results our chanson units produce here at the PH Miracle center and the Chanson service and warranty are second to none. You will not find a better ionizer at a lower price anywhere!”